Health

Keeping healthy is an important part of most people's lives.  Here we provide some information which may help you to achieve this. Keep Fit! Visit our fitness facilities and find out about more in and around Shrewsbury - Click here. Healthy Eating A balanced diet is important so that your body can get all of the nutrition it needs.

Vegetarian and Vegan Diets

More and more people nowadays are chosing to become Vegetarians and Vegans. Vegetarians don't eat meat or fish (Pescatarians, who do eat fish but not meat), while Vegans don't eat or use anything that comes from an animal.

You may find this site www.vegetariancooks.com useful, it contains lots of useful links.

NHS Direct

Cancerlink

Health information service

• health.yahoo.com
  Health website links and a searchable database of conditions and medicines
• www.netdoctor.co.uk/
  A UK guide to health including a self test facility
• http://www.healthfinder.gov/
  A UK guide to health information, news and discussion
• http://www.argonet.co.uk/
  British organ donor society
• http://www.patient.co.uk/
  UK health related websites
• http://www.who.org/
  World health organisation
• worldhealthnews.harvard.edu
  World health news
• http://www.wiredforhealth.gov.uk/
  General health information